What is reflexology?

Reflexology is a complimentary therapy that can help bring about a deep state of relaxation and initiate the body’s own healing process. It can improve circulation, boost the immune system, stimulate the body’s own healing process and help return the body to a state of balance and well-being.

A qualified reflexologist will apply gentle pressure to points on the feet that represent and mirror organs, bones and glands within the body. Each treatment will be specific to your needs.

Reflexology is a holistic therapy that allows your body to work in the way it needs to, to heal and return to a homeostatic state. Being a holistic therapy, it is not just about treating a symptom, it is about treating the body as a whole and getting to the route cause. Together we can look at ways to support your body's systems ensuring a life of balance rather than ups and downs which bring about the symptoms.