This page is where I place any articles and studies I find interesting. It’s not all about reflexology so do have a browse to see if there is anything of interest. None of the articles are written by me, they are all from other, much better writers.
The hypothalamus is a very small gland at the base of your brain above the pituitary gland and produces seven hormones. It plays one of the most important, if not the most important role in your endocrine system because when it goes down, especially for a prolonged period of time, it’s likely there will be a dominos effect.
Read MoreI feel the adrenal glands on many of my clients. My theory behind this is that our bodies are not able to effectively rid of the excess cortisol and stress hormones in our body because the stress response button doesn’t always turn off. The reason for this is because life is just so stressful. There are a few things that we can do to help our bodies in dealing with this excess hormone.
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