A simple overview of how the lymphatic system works, specifically the immune response. Reflexology can help the circulation of blood and the lymphatic system which can aid it to work at it's optimum. This in turns, gives you a better chance of fighting off any unwanted illnesses.
Read MoreAt a time like this (mid-Covid-19), we are all thinking about keeping our immunity boosted and healthy. Well, I love an essential oil so amongst all the other things I am doing, I am also using essential oils. Here is a little bit on what I’ve been doing.
Read MoreDr Rangan Chatterjee is amazing. He is knowledgeable, ground-breaking, caring and so inspirational. He has a fantastic podcast, Live Better Live More which I highly recommend to everyone.
Read MoreA fascinating article on how the trauma caused to 911 pregnant mothers and how it was transmitted to their babies.
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