Many women seek out reflexology during their pregnancy but the benefits of it postpartum are equally as beneficial; it can boost breast milk production, your immune system and keep hormones in balance.
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Amazing research that was undertaken in Iran to see the effects of reflexology on pain, anxiety and outcomes of labour for women birthing their first child. All positive I’m glad (but not surprised) to see.
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A small study shows how antenatal reflexology could help shorten 2nd stage of labour for those with PGP or Lower Back Pain.
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A beautiful article about how the Japanese grieve for their miscarriages. A Jizu statue is a wonderful way to acknowledge losing your baby if you need to find a different way to process it and get closer.
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