Many women seek out reflexology during their pregnancy but the benefits of it postpartum are equally as beneficial; it can boost breast milk production, your immune system and keep hormones in balance.
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Having trained in maternity reflexology, treated a lot of pregnant ladies and had it myself, reflexology during those 40 weeks can be one of the most wonderful treatments. It is a time for you to relax and for you and your baby to connect.
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A small study shows how antenatal reflexology could help shorten 2nd stage of labour for those with PGP or Lower Back Pain.
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