Many women seek out reflexology during their pregnancy but the benefits of it postpartum are equally as beneficial; it can boost breast milk production, your immune system and keep hormones in balance.
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With the BBC’s push on menopause this week, I wanted to post an article written a while back by Sally Earlham, Association of Reflexology, on how Reflexology can support ladies going through peri-menopause and the menopause.
This will affect either you and those around you, mothers, sisters, aunts etc… (wife’s for the men out there). It is so important to understand what peri-menopause and the menopause are and how it effects us. Through this we can support everyone along the way so no one feels alone.
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